It is best to drink plain water. Remember, you still need at least 8 glasses of water while fasting. That number would have been more if your activity a lot. If you feel the stomach is already full and lazy make drinks that we have already mentioned http://100resepmasakan.com/
above, the warm water will make Your stomach comfortably. Keep the water temperature of Your warm white fitting, not too hot, as it will make the tongue and the throat feels on fire.
Metabolic processes of the body during the month of fasting allows the emergence of problems of bad breath. Although reasonable, there is no harm if you tried menangkalnya with the benefit a wide array of natural materials.
The easiest way to put a damper on bad breath during fasting course diligently cleaning the teeth, especially after a meal. It gets worse, the habit is also not easy for most people. Finished Suhoor, a lot of people are lazy, or even brush your teeth directly to bed again. In fact, after 30 minutes of not feeding, the acidity of the mouth will increase because the remaining acid was not lifted.
To neutralize bad breath while making his breath more friendly during fasting, You can take advantage of some of the following natural herb.
Cloves reduce inflammation
Journal of medicinal plants in Indonesia in 2005 mentioned that the clove oil contain asiri (15-20 per cent) and eugenol (60). Asiri oils was developed by several manufacturers of national herbal medicine as raw material for wind or reject as a herb set gas in the stomach or other digestive problems. Clove oil is able to improve the function of the stomach so that digestive better. In addition, clove oil is believed to be capable of reducing inflammation, especially those that occur on mucous membranes mouth and throat as one trigger for the onset of bad breath.
To obtain improved as an antidote to bacterial mouthwash bad breath, here's how to meramunya: take 3-5 flowers cloves. Seduh with water to taste more or less 5 minutes, then let cool. Use http://www.umuziwabantu.gov.za/UserProfile/tabid/43/userId/25838/Default.aspx
this water to rinse out. Alternatively, take a few grains of dried cloves. Mashed up destroyed, soak it in a glass of warm water. After 30 minutes, the water can be used for gargling.
Betel rich asiri
Betel leaves are made into the main ingredient for menginang because it is considered able to strengthen teeth, heal minor cuts in the mouth, eliminate bad breath, and stop bleeding gums. The traditions of the societies that tickled scientists to prove the efficacy of betel leaf is clinically.
From research conducted in the laboratory of Biochemistry of Bogor agricultural University (IPB) revealed, asiri oils in betel leaf have antibacterial activity.
How to prepare: wash clean a few pieces of betel leaf and then boiled with 1.5 glasses of water. Once cool, the water decoction is used to brush your teeth after gargling. Take the 10-15 sheets of Red betel leaf that has been washed clean, boiled with 400 cc (two glasses of water) until the remaining 200 cc, then strain it. While warm, use water to berkumur-kumur after the Suhoor.